TWA Shop
Explore our Merch
Not just products – pieces that carry the TWA vibe into your everyday life.
Shake things up with TWA
Not your average shaker – odor free, durable, and designed to last. With a removable base, cheeky doodles, and our signature “shake it till you make it” affirmation, these bottles bring the perfect mix of function and fun to every sip.
Because balance is pizza nights, frose Fridays, and still hitting your goals.
Made for Everyday Wins
Energy for What Matters
It’s more than just something you own. It’s a reminder to stay balanced, strong, and consistent in every part of your life.
Strength Meets Style
Shake It Till You Make It
Designed to fit into your lifestyle, it’s about more than workouts. It’s about balance, confidence, and showing up for yourself every day.
More than fitness - it’s a fam, a vibe, a lifestyle.
Meet Ash, your coach dedicated to changing women’s lives, all over the globe!
I’m Ash, your own pocket coach with over 10 years industry experience.
My life used to revolve around 1200 calorie diets and hopping from one 8 week challenge to the next, losing weight and then gaining it back over and over.
And I thought this was all normal and that it was my fault for not being able to stick to the diet meal plan.
BUT then after becoming educated, I realised this approach was not moving me closer to where I wanted to be… it was actually moving me further away.
Which is why I’ll teach our TWA community our science backed approach that will allow for lifelong results and sustainability. I’m so sure that our method works, before you buy, I let you try FOR FREE of course!! Only 3 times a year do we open our doors to join Train With Ash and before we do I give away EVERYTHING for free.
TESTIMONIALS
Hear what our TWA community is saying
"Ashley just wanted to say a big thank you for the commitment & time you’ve clearly put towards your TWA team. I’ve spent today going through all the units (listened to every video), caught up on yesterday’s live & checked out/scheduled my workouts… It’s the first time I truly feel like it’s money completely well spent regarding anything to do with health & fitness. Thank you so much!!"
- Katrina Saunders
"Loving this reverse dieting. Just had a macaron with my coffee. The other day had high tea and managed to work it in around my calories and still meet my protein goal. Having icecream every night (usually protein icecream but hey a win is a win!) And enjoying weight lifting much more than I thought I would! Woohoo thanks for this awesome program."
- Amy Barker
"Feel Like your the only one that wants to share your knowledge and truly teach us to eventually go this journey on our own as you say kick you out of the car when ready that is priceless. so grateful that you decided to do TWA l’ve learnt so much already trusting this process all the way and doing the work couldn’t be happier 🥰"
- Megan Howe
"I’m loving it!! I had literally never trained before the TWA program either. I was so nervous but Ash makes it so easy, it’s like a step by step guide you can’t go wrong! And if need advice or have questions the Facebook group is amazing!"
- Mary-Grace Kibizis
